With so many lifestyle changes before baby is born and after, it is important to get connected and stay connected. It can be overwhelming, but with a loving supportive network it can make these times less challenging.

This is not the time to be shy! Ask for help. Asking for help is essential in building your network. Your network will include family members, neighbors, community agencies, faith-based communities and medical professionals.

Here you’ll find some local resources that may help you during your transition through pregnancy, birth and postpartum experience.